Alison Sykes
Founder of Clear Skies Health and Wellness
"I believe that wellbeing isn’t a luxury—it’s a rhythm we can learn, together."
Alison is a senior yoga instructor and clinical exercise physiology honours student with a passion for creating inclusive, evidence-informed experiences that support strength, mobility, and confidence—on and off the mat.
Her work spans a rich spectrum of offerings, from therapeutic yoga and tailored exercise programs to immersive retreats, corporate wellbeing initiatives, and school-based self-esteem workshops. Alison's deep commitment to anatomical education and mindful communication empowers individuals and communities to move with purpose and understand their bodies.
She also leads professional development for yoga teachers and educators, blending technical precision with accessible language to build clarity, confidence, and connection in teaching.
Alison's retreats and workshops are nourishing environments for rest, renewal and deeper understanding.
Whether through exercise, yoga or rich conversation, Alison's purpose is to honour the body's mechanics whilst nurturing its emotional landscape.
Senior Yoga Teacher (Yoga Australia)
Clinical Exercise Physiology Honours Program 2026
My work is about creating spaces where people feel seen, supported, and capable. Whether it’s a retreat, a private session, or a corporate workshop, I’m here to offer clarity, warmth, and practices that work.
